The Being Well Method: Root, Rewire, and Regenerate

A group coaching circle for rooting into your values and purpose, rewiring the beliefs and patterns running the show, and regenerating what comes next.

You know the gap between how put-together your life looks from the outside and what's actually happening on the inside. Most people spend years managing that gap instead of closing it.

This circle closes it, together. Before we start, you'll do some grounding values work of your own, naming what's actually yours versus what you inherited or perform, so the six weeks that follow have real material to work with instead of starting from a blank page.

Root is where we get honest about your core values and purpose, building on the groundwork you did coming in. Rewire is where we name the limiting beliefs and old patterns still running the show, and practice something different, out loud, with other people. Regenerate is where we build what's next, using neuroscience-informed techniques alongside the full range of what I bring to my coaching work: Internal Family Systems, Self-Inquiry journaling, the psycho-spiritual frameworks, all of it. Six weeks total, and by the end you've moved through the whole method once, together.

6 weeks. 90 minutes. Small group format.

This is open to anyone ready to do the work, whether we've worked together before or not.

The Details

Starting weekly from Tuesday, October 13th and running through Tuesday November 17th.

$399, paid in full at enrollment.

Tuesdays from 5-6:30pm PST.

Before we begin, you'll receive a short values and purpose reflection to complete on your own.